Smoking Advice

NHS Smoke free: Mobile App

The Smoke free app can help you stop smoking by providing daily support and motivation. If you stay smoke free for the 4-week programme you’re up to five times more likely to stay quit for good.

Download from: play.google.com

Download from: itunes.apple.com

Quit with help

Everyone has a different reason for quitting, get a personalised Quit Smoking Plan.

Website: www.quitwithhelp.co.uk

STOPTOBER

Smoking attacks our lungs and makes it harder to breathe. But quit for 28 days and you’re 5 times more likely to quit for good. Search Stoptober to quit smoking and breathe #Better Health